Knee singing bowl

The knee singing bowl is placed precisely on the knee and gently struck. The resulting vibrations spread through the tissue, muscles and even the bones. This can release tension, promote blood circulation and relieve pain. In addition to the physical effects, the singing bowl also has an energetic power: in sound therapy, the knee symbolises stability and inner flexibility. Sound work can help to release blockages and restore balance.

When struck correctly, Tibetan singing bowls create a wonderful atmosphere of calm and spirituality. Their overtones and undertones can remove blockages and calm the mind. An instrument that no spiritual home should be without. Place the singing bowl on your flat hand. Take the accompanying stick and strike the outer rim. To achieve the full intensity of the overtones and undertones, rub the singing bowl in a circle with the stick.

Weight 750–950 g, approx. 20 cm in diameter